Balance Without Burnout

Living 95 helps you build the balance, habits, and momentum to become who you're meant to be.

Welcome To Living 95

For years, I lived on the edge of burnout, chasing perfection, starting diets, and restarting them again. I lost weight. Gained it back. Hustled hard. Felt like a failure.

Then I realized… it was never about being perfect. It was about showing up, consistently, not constantly. That’s when everything changed.

That’s when Living 95 was born.

This Isn’t Just a Brand. It’s a Wake-Up Call

Living 95 was born from the belief that real change doesn’t happen through perfection, it happens through consistency. It’s not about crash diets, hustle culture, or chasing unrealistic goals. It’s about showing up, even when life gets messy.

Living 95 is a movement. A mindset. A lifestyle.

I created Living 95 after learning the hard way that diets don’t work, and perfection never lasts.

What does?

Showing up. One day at a time.

What Does “Living 95” Mean?

It’s simple:

You don’t need to be perfect 100% of the time to see real results.

Just be consistent 95% of the time, and you’ll build a life of balance, progress, and purpose.

Why I Started Living 95

I’ve walked the road of setbacks, restarts, and second chances. After hitting a turning point in my health journey, I realized diets don’t work, and hustle-only motivation eventually burns out.

What works?

A sustainable plan.
A supportive community.
A reminder that you’re not broken, you’re just getting started.

That’s why I built Living 95, because real change needs real tools, not just willpower.

Our Mission:

To help real people create real change—without the extremes.

We believe that transformation doesn’t come from restriction, perfection, or pressure, it comes from consistency, compassion, and showing up for yourself one day at a time.

Whether it’s through mindset, movement, meals, or motivation, we’re here to prove that sustainable change is possible for anyone. Not by chasing quick fixes, but by building habits that fit real life. (And no—we don’t do cookie-cutter meal plans. We help you build a way of eating that works for you, with guidance and understanding along the way.)

Living 95 isn’t about doing it all.

It’s about doing what matters, most of the time.

Because when you give yourself grace, stay consistent 95% of the time, and stop obsessing over the other 5%, that’s when real momentum begins.

We’re not just a wellness brand.

We’re a movement that reminds you:

You don’t need fixing.
You’re not behind.
You just need momentum.

Living 95 started as my personal wellness journey. I built the podcast, started sharing content and showed up week after week:

not because I had some master plan, but because it helped me stay consistent.

Then something unexpected happened. People started asking: "Can you help me do what you're doing?" At first, I said no. I didn't want to lose focus on the mission! Helping people find balance and live better. But the requests kept coming. And I realized something:

The same principles that saved my health were the reason I could show up with content without burning out.

No all-or-nothing hustle. No "post every day or fail." Just intentional, sustainable work that actually fits real life. So I started helping people build their podcasts, produce their content, and share their message, the Living 95 way.

That's Amplify

Whether you're building your health, your business, or your voice, the foundation is the same: balance without burnout.

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Amplify Your Reach

Learn more about: Amplify

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From Wellness to Heart-Pounding Fiction!

Max thought he could outrun his past—driving through endless desert roads, a duffel bag filled with stolen cash sitting beside him, and the weight of his choices pressing down on him like the heat of the sun. He’s a man on the edge, haunted by the memory of his wife, Eve, whose illness consumed their life and pushed Max into a spiral of desperation.

Read on Amazon

📖 A Story About Love, Loss & the Drive to Keep Going

Writing The Cost of Forever was more than just storytelling, it was therapy. In the early stages of my wellness journey, when life felt overwhelming, the process of building this story gave my mind something meaningful to focus on. Pouring my energy into the pages helped me stay grounded and reminded me that resilience can be built one small step at a time.

The idea for this book came from a vivid dream that played out like a movie scene over a decade ago. After sharing it with my wife, Cindy, and realizing no story like it existed, she encouraged me to bring it to life. What started as a dream turned into a twelve-year journey—ten years learning the craft of writing and two years pouring everything into shaping this story.

Through The Cost of Forever, I wanted to explore a question that weighed heavy on my heart: What would you do if your world was turned upside down? This novel dives into resilience, morality, and the difficult choices we all face when life tests us. My hope is that it not only entertains but also inspires reflection—on personal strength, balance, and the delicate line between right and wrong.