


Real stories. Real change. The Living 95 movement—where wellness meets real life.
Welcome To Living 95
For years, I lived on the edge of burnout—chasing perfection, starting diets, and restarting them again. I lost weight. Gained it back. Hustled hard. Felt like a failure.
Then I realized… it was never about being perfect. It was about showing up—consistently, not constantly. That’s when everything changed.
That’s when Living 95 was born.


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This Isn’t Just a Brand. It’s a Wake-Up Call
Living 95 was born from the belief that real change doesn’t happen through perfection—it happens through consistency. It’s not about crash diets, hustle culture, or chasing unrealistic goals. It’s about showing up, even when life gets messy.
Living 95 is a movement. A mindset. A lifestyle.
I created Living 95 after learning the hard way that diets don’t work—and perfection never lasts.
What does?
Showing up. One day at a time.


What Does “Living 95” Mean?
It’s simple:
You don’t need to be perfect 100% of the time to see real results.
Just be consistent 95% of the time, and you’ll build a life of balance, progress, and purpose.
Why I Started Living 95
I’ve walked the road of setbacks, restarts, and second chances. After hitting a turning point in my health journey, I realized diets don’t work—and hustle-only motivation eventually burns out.
What works?
A sustainable plan.
A supportive community.
A reminder that you’re not broken—you’re just getting started.
That’s why I built Living 95—because real change needs real tools, not just willpower.
Our Mission:
To help real people create real change—without the extremes.
We believe that transformation doesn’t come from restriction, perfection, or pressure—it comes from consistency, compassion, and showing up for yourself one day at a time.
Whether it’s through mindset, movement, meals, or motivation, we’re here to prove that sustainable change is possible for anyone. Not by chasing quick fixes, but by building habits that fit real life. (And no—we don’t do cookie-cutter meal plans. We help you build a way of eating that works for you, with guidance and understanding along the way.)
Living 95 isn’t about doing it all.
It’s about doing what matters, most of the time.
Because when you give yourself grace, stay consistent 95% of the time, and stop obsessing over the other 5%—that’s when real momentum begins.
We’re not just a wellness brand.
We’re a movement that reminds you:
You don’t need fixing.
You’re not behind.
You just need momentum.


The Future of Living 95
This is just the beginning.
Coming soon:
A full coaching program built for everyday people.
New merch drops designed to inspire your journey.
Tools, guides, and updates that fit real life—not just the highlight reel.